《Bran-New》Five-Minute Relationship Repair: Quickly Heal Upsets, Deepen Intimacy, and Use Differences to Strengthen Love
This self enrichment bestseller is a new book and still wrapped with new-book plastic wrapper. The original new book is sold at price RM64.90. Now here Only at RM15. Some couples seem blessed with lasting happiness. Then there are the rest of us, who run into problems and difficulties that may eventually derail our relationships. What do couples who stay happy in love know that we don’t. In a word, they know how to repair. They have the tool kit that the rest of us obviously don’t have. But, the good news is that repair is a learnable skill. And we can rapidly gain it if we are ready and motivated to learn. Successful relationships are not problem-free. They are problem-saavy. There is no way around this basic fact of life and love. People in thriving, long term, happy partnerships know how to repair riffs and upsets skillfully and quickly. All couples will inevitably encounter challenges. The road to happily ever after always has bumps in it, both small and large. Challenges arise in any relationship. The sole difference between couples who thrive and those whose loving feelings fade is in how they work with each bump in the road. Long-term satisfaction in an intimate partnership depends on a couple’s ability to repair. And to do so quickly. Neuroscience proves that relationship upsets need to be mended quickly, or they accumulate over time in our memory system and cause a more primitive, survival alarm in our brain to get activated. This will increase our reactive communication, create upset feelings, and drain our ability to feel in love and happy together. When you have the right tools, good repair takes five minutes or less! And if you don’t have the right tools, not only are you taking too long… you are actually making things worse! Countless couples with the intention to repair their riffs end up communicating in ways that backfire. They are using the wrong tools. And only deepening their mutual distress. If you have a slight mar on your beautiful table top, a rusty chisel is not the right tool for the job. It will only make things worse. And then, as your distress increases, you will only dig in deeper. Until your most cherished table top is full of gouges and splinters. Eventually you will not even like your table any more. True repair is a lot simpler than you could imagine. Which is probably why you are not immediately doing it. The fact is, we have overcomplicated the process of communication and only gotten it wrong in the process. The evidence is that what we are doing does not work! And if what you are doing does not work, it is time to learn to do something different. Doing things in the same way and expecting a different result is the definition of insanity. This book offers practical tools and suggested scripts for resolving problems and getting your true needs met. You will learn the simple secrets of quick repair. Following its guidance, you can turn difficulties into opportunities to foster love, trust, and thriving intimacy. Understand the real cause of relationship problems and how to repair damage before it takes on a life of its own. Know how to defuse upsets and maximize shared happiness. Using the tools you will get in Five-Minute Relationship Repair tools, you’ll learn to: • Stop emotional reactivity and drama • Calm overactivated nervous systems • Take down walls and reconnect • Stop recurring reactive cycles • Create and initiate a repair process • Express anger safely • Discover the power of vulnerability • Heal emotional wounds and insecurities Take action now and gain the best relationship tools available today.
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