This international bestselling hardcover book in life enhancement is a bran-new book and the original new book is sold at usual price RM87.50. Now hardcover here Only at RM22. Raise the bar to become the best version of you—and have fun doing it Most of us are on a quest to realize the best versions of ourselves. Some of us see the quest as a great challenge, while some of us see that challenge as overwhelming. How can any of us create the full, creative, and dynamic life we desire? Bob Deutsch, Ph.D., has spent nearly three decades researching this question, and what he has found is revelatory. Each of us has five inborn resources — curiosity, openness, sensuality, paradox, and self-story — that when used optimally can lead to extraordinary levels of self-expansion. Dr. Deutsch calls these tools essentials because they are resident in all of us, because they are central to our being, and because they go a long way toward providing us clues to who we really are. The 5 Essentials is your guidebook to making the most of each of these resources. Through Dr. Deutsch’s keen anthropological eye for “deep universals” he highlights surprising juxtapositions across celebrity, factory worker, small business owner, and stay-at-home parent, in the common human search for identity and vitality. What he shows us is that we each have, in our own way and on our own scale, the ability to live lives as rich and vibrant as we can imagine. Brimming with stories of fascinating lives — including Wynton Marsalis, Anna Quindlen, Richard Feynman, Jane Goodall, and many people you will be meeting for the first time in these pages — The 5 Essentials is told with wit, compassion, and a deep understanding of what it means to be human. There couldn’t be a better time for this book. As we face unprecedented levels of uncertainty and change it is more important than ever that you know who you are. The 5 Essentials will help make this possible in revelatory new ways. The author talks about 5 tools: ● curiosity, ● openness, ● sensuality, ● paradox, ● and self-story that provide us clues to who we really are. If you get these resources to work for you you begin to make a story you were meant to have. He gives many concrete examples of each of the 5 tools and how they were used by a variety of different people. I would have preferred had the author kept to the point and then gave examples afterwards if the reader would have wanted to read further. About the Author BOB DEUTSCH, PHD, is the founder of Brain Sells, has a doctorate in cognitive neuroscience, and has also taught anthropology at CUNY, worked at the Max Planck Institute, and consulted for the U.S. Dept. of Defense. His clients have included American Express, Apple, Johnson & Johnson, and Procter & Gamble, among many others. LOU ARONICA has worked in publishing for thirty years. He has cowritten many successful books, including The Culture Code by Clotaire Rapaille and The Element by Ken Robinson, and he is the author of the novels Blue and The Forever Year.
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