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# Highly Recommended《Bran-New + How To Overcome Self Doubt And Become More Assertive & Successful In Life》Dr Jessamy Hibberd & Jo Usmar - THIS BOOK WILL MAKE MAKE YOU CONFIDENT

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3 months ago oleh trustedplatform

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RM15

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16 Suka

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Baru

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Dalam Buku

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This UK The Times bestseller in paperback edition is a bran-new book and still wrapped with new book plastic wrapper. The original new book is sold at usual price RM52.86. Now here Only at RM15. Everyone suffers from crises of confidence at various stages in life, it's narural. But when a lack of self-esteem stops you from doing what you want, and achieving what you set out to, it's time to take action. Learn how to combat self doubt and become more assertive, successful - and happier. ☞ Have you ever felt like something is holding you back? ☞ That other people seem to breeze through life, but self-doubt and insecurity prevent you getting the things you want – at work, in family life or relationships? Well, fear not: no matter how low you feel it is possible to overcome vicious cycles in your mood and behaviour. This little book will allow you to change how you think. You will learn : ➽ Deal with insecurity ➽ Nurture Self-Belief ➽ Challenge Your inner Critic ➽ Learn to take action ➽ Play your strenths ➽ Look the part Dr Jessamy Hibberd and Jo Usmar will provide you with the tools to build your self-esteem and realise your full potential. With practical exercises and techniques based on the very latest cognitive behavioural therapy (CBT) research, their friendly results-driven approach will give you a new sense of confidence in every area of your life. They have provided in this book the best tools that will help people to build their self-esteem and know their best potential and their best Qualities in their personalities with the new cognitive behavioral therapy (CBT) research, which is practical exercises and techniques, which will help people to over come their low self- steam in their daily life at work, in family and in their relationships. And they will be able to say their opinions with confidence and not be afraid with what other people would say about them. Also it will give them a new feeling of confidence in their life. About the Author : Dr Jessamy Hibberd is a highly respected clinical psychologist who worked for the NHS before setting up her own private practice. She is a member of the British Psychological Society (BPS) and the British Association for Behavioural and Cognitive Psychotherapies (BABCP). Dr. Jessamy Hibberd works as a contributing psychologist and is registered on the British Psychological Society's media friendly psychologist list. She endeavors to make psychology easy to understand and accessible and has contributed to magazines and newspapers such as Glamour, Look, Fabulous, More, The Sun, The Daily Mail, The Sunday and Daily Express, Boots Health & Beauty, Be and Pregnancy & Birth. Jo Usmar is a freelance journalist who has worked for such magazines and newspapers as Cosmopolitan, Stylist, Look, Fabulous, Heat, The Mirror and The Sun's. Jo Usmar is a freelance journalist and editor. She has contributed to a variety of national titles, including Stylist and Fabulous, as well as writing a regular relationship column for Cosmopolitan. She has appeared on TV and radio commenting on lifestyle and relationship issues.

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Perjumpaan

Online Pay (Bank Transfer) > Secure > Reserve > Collect/ Mail. C.O.D > Collect only at Subang Jaya SS15 Courtyard or Subang SS15 LRT Station

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Pos & Penghantaran

Mailing cost or postage charge not included in book price。Add RM5 for Pos Malaysia ordinary registered-parcel mailing service. Books/Magazines sold are not returnable or exchangable or refundable.

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